How To Be Smarter About Your Well-Being

How To Be Smarter About Your Well-Being

There are several ways to be smarter about your well-being, including daily exercise, eating well and using safe products.
Stringr

More Videos by Stringr

COVID-19: Staying Fit In Times Of Crisis

COVID-19: Staying Fit In Times Of Crisis

We hear from Jonathan Aluzas Co-Owner of Los Angeles based Arena Fitness and William Garcia a Trainer at Arena Fitness on how to cope with a lack of both physical and mental motivation as the pandemic quarantine lingers on.
Should you eat peanut butter every day?

Should you eat peanut butter every day?

Eating peanut butter every day can be part of a healthy diet. But watch the portion control.
Google Employees Staying Home

Google Employees Staying Home

Google says its employees can work from home until July 2021.
1min
How to Wear A Mask Properly

How to Wear A Mask Properly

Wearing your mask is only helpful to your well being if it is worn properly.
1min
Trouble Remembering Things?

Trouble Remembering Things?

If you're having issues remembering if you sent that email yesterday, rest assured, you're not alone.
1min
Using Housework To Meditate

Using Housework To Meditate

Sometimes a pesky chore is exactly what you need to manage stress.
1min
Learning to Breathe Properly Can Help With School

Learning to Breathe Properly Can Help With School

Can breathing techniques be the answer for struggling students.
1min
Kamala Harris VP Pick Revealed

Kamala Harris VP Pick Revealed

After months of speculation, California Senator Kamala Harris has been revealed as Joe Biden's running mate in the 2020 election. This video looks at the winners and losers of the V.P. stakes and assess why Harris may have been chosen.
2mins
Biden's Vice President Pick Revealed

Biden's Vice President Pick Revealed

After months of speculation and countless interviews with many potential candidates, Joe Biden has revealed that Kamala Harris is his Vice President pick. Sound from campaign strategist Matt Klink.
Should You Take Fish Oil Supplements?

Should You Take Fish Oil Supplements?

Fish oil's omerg3 fatty acids are crucial to a healthy body. But the science behind supplements is murky.
1min
Getting Better Sleep During A Pandemic

Getting Better Sleep During A Pandemic

Getting sleep can be difficult for anyone, especially in the midst of a pandemic.
1min
Drinking Water For Better Digestion

Drinking Water For Better Digestion

More water may be the answer for those who suffer from digestion issues.
1min
COVID-19: From Crisis To Catastrophe

COVID-19: From Crisis To Catastrophe

Early reopenings, summer travel and less social distancing have led scientists to say what began as a crisis is turning into a catastrophe. We hear from Dr. William Schaffner, Professor of Preventive Medicine Vanderbilt University School of Medici...
2mins
How To Control Stress When You're Overwhelmed

How To Control Stress When You're Overwhelmed

Stress can negatively impact your health in many ways so it's important you learn how to control and cope with it.
1min
How To Avoid Zoom Fatigue

How To Avoid Zoom Fatigue

With the pandemic, many have turned to zoom to stay in touch with family, friends, and co-workers. Here are some ways to avoid getting zoom fatigue.
1min
8 Warning Signs You're Eating Too Many Carbs

8 Warning Signs You're Eating Too Many Carbs

Lessening the number of carbs in your diet can have positive effects for those already consuming too much.
1min
COVID-19: Stories of Triumph - Lucy Martin

COVID-19: Stories of Triumph - Lucy Martin

Lucy Martin is a Southern CA woman who had a thriving Special Events business until the pandemic closed down the Golden State in early March. Facing financial ruin, Lucy has turned her life around and has carved out her own niche where she is ma...
1min
Drinking in Moderation Can Be Healthy

Drinking in Moderation Can Be Healthy

New research points towards moderate alcohol consumption as a heathy lifestyle choice.
Can Coffee Help Fight Disease?

Can Coffee Help Fight Disease?

Everyone’s favorite morning pick-me-up may contain added benefits.
1min
Diet Tips For Women Over 50

Diet Tips For Women Over 50

As your metabolism starts to slow down, changes should be made to sustain a healthy lifestyle.
1min
COVID-19: Education Losses_LONG

COVID-19: Education Losses_LONG

The COVID-19 pandemic forced schools to end early, but the rapidly approaching school year has many worried about educational achievement gaps. Video included sound from Dr. Karen Rambo-Hernandez a professor at Texas A&M and Dr. Jim Soland a resea...
Flying During COVID-19

Flying During COVID-19

Americans are feeling unsafe about getting on a plane during a pandemic.
1min
Parsley vs Cilantro

Parsley vs Cilantro

Both parsley and cilantro are good for you, but which one should you eat?
Reduce Anxiety With Gratitude

Reduce Anxiety With Gratitude

People who express gratitude are less likely to feel anxious or depressed.
1min