Can A Stressful Relationship Reduce Your Lifespan?

Can A Stressful Relationship Reduce Your Lifespan?

Can a stressful and controlling relationship reduce your lifespan? Studies have revealed that this may be the case.
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1min
Can Exercising Before Breakfast Improve Fat Loss?

Can Exercising Before Breakfast Improve Fat Loss?

Studies have found that people who exercise before they eat breakfast burn more calories than those who eat first.
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1min
Can Lifting Weights Improve Your Brain Health?

Can Lifting Weights Improve Your Brain Health?

New studies show that lifting weights can improve our brain health and aid those recovering from strokes.
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1min
COVID-19 And The Flu

COVID-19 And The Flu

A second wave of the coronavirus combined with flu season could devastate the American healthcare system. We discuss the effects a flu epidemic could have on a nation still attempting to control the spread of COVID-19. Expert insight is offered by...
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2mins
Healthy Spreads

Healthy Spreads

Using spreads on breads is a staple in American diets, however some are healthier choices.
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Foods With Hidden Sugars

Foods With Hidden Sugars

Everyday foods, snacks and sauces that may seem healthy are loaded with sugar.
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Is Immigration Going to Be A Rallying Cry in 2020? - Subtitled

Is Immigration Going to Be A Rallying Cry in 2020? - Subtitled

Is Immigration Going to Be A Rallying Cry in 2020? - Subtitled
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Is Immigration Going to Be A Rallying Cry in 2020?

Is Immigration Going to Be A Rallying Cry in 2020?

Is Immigration Going to Be A Rallying Cry in 2020?
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COVID-19: EU vs U.S.

COVID-19: EU vs U.S.

While infection rates steadily decline across most of Western Europe the U.S continues to see record highs in transmission. We tell the tale of two responses to the threat of coronavirus. Insight is offered by Barabara Bulf, an English teacher bas...
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Avoid Gaining Weight While Working From Home

Avoid Gaining Weight While Working From Home

Working from home means more comfort throughout the day, but don't let this be the end of your regular routines.
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The Benefits of Cherries

The Benefits of Cherries

Cherries have a variety of different health benefits and can be consumed in a number of different ways
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1min
Foods for Daily Weight-loss

Foods for Daily Weight-loss

When it comes to trying to loose weight, strict diets are often hard to follow long-term, which is why experts say it's best to make small but meaningful choices.
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The Politics of the Supreme Court

The Politics of the Supreme Court

A look at the battle within America's Supreme Court.
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Can Foods Stop the Aging Process?

Can Foods Stop the Aging Process?

Can the foods we eat stop or slow the aging process?
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Hot Weather Can Be A Training Plus

Hot Weather Can Be A Training Plus

Working out in hot weather has several health benefits as long as it is done correctly.
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2mins
Future Family Sizes Smaller Because of COVID?

Future Family Sizes Smaller Because of COVID?

Experts believe that due to the impacts of COVID-19, family sizes in the coming years will be smaller.
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1min
National Coin Shortage

National Coin Shortage

The coronavirus has caused yet another national shortage, this time its the very item we use to purchase goods; coins.
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1min
Covid-19: The Pull Of The Suburbs

Covid-19: The Pull Of The Suburbs

As the coronavirus pandemic continues to unfold across the world many in hard-hit U.S. cities are beginning to see the appeal of the suburbs. More space, better schools, and cheaper housing are drawing city dwellers to the burbs. We hear from Stac...
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2mins
Staying Focused While Working From Home

Staying Focused While Working From Home

As we all adjust to the new normal or working from home, we share some tips and tricks on how to stay focused amidst a host of distractions.
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Is Soy Bad For You?

Is Soy Bad For You?

The debate around the health benefits of soy continues, this video discusses both its benefits and dangers.
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1min
Foods That Fight Inflammation

Foods That Fight Inflammation

This video examines how we can use food to help reduce inflammation in our bodies and joints.
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Should You Be Taking Supplements?

Should You Be Taking Supplements?

Should we be taking daily food supplements? This video finds out the answer.
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Tips For Working From Home

Tips For Working From Home

Here are the best ways to ensure your work from home space is meeting your needs and allowing you to stay focused and productive.
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1min
The Health Benefits Of Peanut Butter

The Health Benefits Of Peanut Butter

Peanut butter is a healthy choice when it comes to a tasty snack and it is as a great source of protein, but over eating can be bad for you.
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Is juice really healthy?

Is juice really healthy?

Juice bars and smoothie shops have exploded in popularity in recent years, but is juice really that healthy?
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Ways to Lose Weight Over the Weekend

Ways to Lose Weight Over the Weekend

Weekends are usually rest days after a busy week, but making your days remain structured and active can help shed a few pesky pounds.
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1min
Foods That Could Lead to Weight Gain

Foods That Could Lead to Weight Gain

There are many foods that on the surface don't seem to be unhealthy, but your belly may say otherwise. This video gives us examples of many of those pesky foods!
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1min
Is Diabetes Reversible?

Is Diabetes Reversible?

Diabetes research has discovered new methods to reverse the adverse effects of the condition. Diet and exercise have become the main focus for those battling with the ailment.
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1min
Walnuts, A Powerful Snack?

Walnuts, A Powerful Snack?

A tasty snack, walnuts are one of the oldest known tree foods and have been providing humans with nutrients for centuries!
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1min
Baseline: Trump Doubles

Baseline: Trump Doubles

President Trump has been making overtures to his base, but will that be enough to return him to the White House? Dr. Steven Voss, University of Kentucky, Dr. Lincoln Mitchell, Columbia University and Matthew McDermott, VP of Whitmann Strategies we...
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2mins
Eating Yogurt Daily

Eating Yogurt Daily

Eating a serving of yogurt each day could help you meet your daily need of calcium and help improve cholesterol.
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Getting Cardio During A Pandemic

Getting Cardio During A Pandemic

While working from home and with gyms closed, experts say walking is a great cardio exercise despite it being simple.
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1min
As The Country Opens And Closes, What About Us?

As The Country Opens And Closes, What About Us?

A number of states have been forced to put plans to reopen on hold as coronavirus cases spike. We ask what returning to lockdown will be in practice both psychologically and economically. Dr. Jason Rao, Senior Lecturer at Cornell University, and D...
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How To Cope With Cabin Fever

How To Cope With Cabin Fever

Cabin fever is a psychological condition anyone can experience when forced to stay indoors for prolonged periods of time.
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1min
Essential Oils And Anxiety

Essential Oils And Anxiety

Essential oils are a great way to calm and relax a stressed mind.
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1min
How Therapists Cope With Worry

How Therapists Cope With Worry

During such uncertain times everyone is feeling more anxious than ever, even therapists. We examine how mental health professionals cope with times of high stress.
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1min
A Vice President For A Vice President

A Vice President For A Vice President

Democrat nominee Joe Biden pledged to choose a woman for his running mate in 2020, begging the question, who will end up as VP for the former VP?
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Lowest Point in U.S. History in Living Memory?

Lowest Point in U.S. History in Living Memory?

A new survey shows that many Americans consider this moment to be the lowest point in US history.
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1min
COVID-19: WHO And The CDC

COVID-19: WHO And The CDC

Pressure is mounting on the WHO and CDC over their handling of the coronavirus pandemic, we examine their response. Dr. Jason Rao, senior lecturer at Cornell University weighs in.
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How to Boost Your Immune System Post Lockdown

How to Boost Your Immune System Post Lockdown

With millions of people stuck at home for the last several months, it's likely their immune system has weakened due to lack of exposure. Here are a few different ways you can boost your immune system after lockdown.
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1min
Yoga & Mental Health

Yoga & Mental Health

Studies show that Yoga can be one of the most effective lifestyle practices to improve a variety of mental health issues.
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Self-Care Tips For Parents

Self-Care Tips For Parents

While parents across the world have spent more time taking care of their families during the pandemic, they should not forget to focus on themselves.
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Losing Those Quarantine Pounds

Losing Those Quarantine Pounds

With the closure of gyms and even the slow reopening of gyms, many people have been struggling to stay fit.
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Superfoods for Diabetes

Superfoods for Diabetes

Not all healthy foods are equal and if you have diabetes, there are some vegetables you should focus on.
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Progressive Primary Wave_Digital

Progressive Primary Wave_Digital

IT'S A WAVE MANY CREDIT TO THE SUCCESS OF ALEXANDRIA OCASIO CORTEZ IN 2018. ACROSS THE COUNTRY HIGH TURNOUTS FOR PROGRESSIVE DEMOCRATS KEEP ROLLING IN. ENDORSED BY HIGH PROFILE PROGRESSIVE POLITICIANS SUCH AS ELIZABETH WARREN AND BERNIE SANDERS TH...
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COVID-19 And Tourism_Digital

COVID-19 And Tourism_Digital

As the vacation season quickly approaches we examine the impact the coronavirus has had on holidaymakers. Evan Engle, President of Destination Big Bear and Eddie Kirsch, Dir. of Communications of Visit Big Bear weigh in. <br/>
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1min
Who Bought All The Toilet Paper?

Who Bought All The Toilet Paper?

A new study has found who bought all the toilet paper when the COVID-19 pandemic started.
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1min
Foods to Help Relieve Stress

Foods to Help Relieve Stress

If you find yourself constantly stressed, take a look at your diet and the foods you eat. There are some that can help you alleviate your stress.
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