Can a stressful and controlling relationship reduce your lifespan? Studies have revealed that this may be the case.
Studies have found that people who exercise before they eat breakfast burn more calories than those who eat first.
New studies show that lifting weights can improve our brain health and aid those recovering from strokes.
A second wave of the coronavirus combined with flu season could devastate the American healthcare system. We discuss the effects a flu epidemic could have on a nation still attempting to control the spread of COVID-19. Expert insight is offered by...
Using spreads on breads is a staple in American diets, however some are healthier choices.
Everyday foods, snacks and sauces that may seem healthy are loaded with sugar.
Is Immigration Going to Be A Rallying Cry in 2020? - Subtitled
Is Immigration Going to Be A Rallying Cry in 2020?
While infection rates steadily decline across most of Western Europe the U.S continues to see record highs in transmission. We tell the tale of two responses to the threat of coronavirus. Insight is offered by Barabara Bulf, an English teacher bas...
Working from home means more comfort throughout the day, but don't let this be the end of your regular routines.
Cherries have a variety of different health benefits and can be consumed in a number of different ways
When it comes to trying to loose weight, strict diets are often hard to follow long-term, which is why experts say it's best to make small but meaningful choices.
Working out in hot weather has several health benefits as long as it is done correctly.
Experts believe that due to the impacts of COVID-19, family sizes in the coming years will be smaller.
The coronavirus has caused yet another national shortage, this time its the very item we use to purchase goods; coins.
As the coronavirus pandemic continues to unfold across the world many in hard-hit U.S. cities are beginning to see the appeal of the suburbs. More space, better schools, and cheaper housing are drawing city dwellers to the burbs. We hear from Stac...
As we all adjust to the new normal or working from home, we share some tips and tricks on how to stay focused amidst a host of distractions.
The debate around the health benefits of soy continues, this video discusses both its benefits and dangers.
This video examines how we can use food to help reduce inflammation in our bodies and joints.
Should we be taking daily food supplements? This video finds out the answer.
Here are the best ways to ensure your work from home space is meeting your needs and allowing you to stay focused and productive.
Peanut butter is a healthy choice when it comes to a tasty snack and it is as a great source of protein, but over eating can be bad for you.
Juice bars and smoothie shops have exploded in popularity in recent years, but is juice really that healthy?
Weekends are usually rest days after a busy week, but making your days remain structured and active can help shed a few pesky pounds.
There are many foods that on the surface don't seem to be unhealthy, but your belly may say otherwise. This video gives us examples of many of those pesky foods!
Diabetes research has discovered new methods to reverse the adverse effects of the condition. Diet and exercise have become the main focus for those battling with the ailment.
A tasty snack, walnuts are one of the oldest known tree foods and have been providing humans with nutrients for centuries!
President Trump has been making overtures to his base, but will that be enough to return him to the White House? Dr. Steven Voss, University of Kentucky, Dr. Lincoln Mitchell, Columbia University and Matthew McDermott, VP of Whitmann Strategies we...
Eating a serving of yogurt each day could help you meet your daily need of calcium and help improve cholesterol.
While working from home and with gyms closed, experts say walking is a great cardio exercise despite it being simple.
A number of states have been forced to put plans to reopen on hold as coronavirus cases spike. We ask what returning to lockdown will be in practice both psychologically and economically. Dr. Jason Rao, Senior Lecturer at Cornell University, and D...
Cabin fever is a psychological condition anyone can experience when forced to stay indoors for prolonged periods of time.
During such uncertain times everyone is feeling more anxious than ever, even therapists. We examine how mental health professionals cope with times of high stress.
Democrat nominee Joe Biden pledged to choose a woman for his running mate in 2020, begging the question, who will end up as VP for the former VP?
A new survey shows that many Americans consider this moment to be the lowest point in US history.
Pressure is mounting on the WHO and CDC over their handling of the coronavirus pandemic, we examine their response. Dr. Jason Rao, senior lecturer at Cornell University weighs in.
With millions of people stuck at home for the last several months, it's likely their immune system has weakened due to lack of exposure. Here are a few different ways you can boost your immune system after lockdown.
Studies show that Yoga can be one of the most effective lifestyle practices to improve a variety of mental health issues.
While parents across the world have spent more time taking care of their families during the pandemic, they should not forget to focus on themselves.
With the closure of gyms and even the slow reopening of gyms, many people have been struggling to stay fit.
Not all healthy foods are equal and if you have diabetes, there are some vegetables you should focus on.
IT'S A WAVE MANY CREDIT TO THE SUCCESS OF ALEXANDRIA OCASIO CORTEZ IN 2018. ACROSS THE COUNTRY HIGH TURNOUTS FOR PROGRESSIVE DEMOCRATS KEEP ROLLING IN. ENDORSED BY HIGH PROFILE PROGRESSIVE POLITICIANS SUCH AS ELIZABETH WARREN AND BERNIE SANDERS TH...
As the vacation season quickly approaches we examine the impact the coronavirus has had on holidaymakers. Evan Engle, President of Destination Big Bear and Eddie Kirsch, Dir. of Communications of Visit Big Bear weigh in. <br/>
A new study has found who bought all the toilet paper when the COVID-19 pandemic started.