Health Shows
Health Videos
Foods That Can Keep You Warm This Winter
Food plays a very important role in keeping us healthy during the winter months. Our nutritionist Pooja Malhotra shares some nutritious foods that can help keep you warm in the cold weather.

Why Fast Food Is So Addictive
An exploration of the science behind junk food cravings. Clip 1 Stringr, Clip 2 Stringr, Clip 3 Stringr, Clip 4 Shutterstock, Clip 5 Shutterstock, Clip 6 Stringr, Clip 7 Stringr, Clip 8 Shutterstock.

The journey of an HIV positive mother
Nobuntu Ma-awu shares her story about her HIV status and how the births of her two children led her to help others with non-profit organisation mothers2mothers which received a large donation from British Airways's charity initiative.

Health Benefits Of Turmeric Milk
Turmeric milk is a traditional Indian drink that is fast gaining popularity in the West. It has proved to be one of the best home-made remedies to improve one's general immunity. Pooja Malhotra shares the many health benefits turmeric milk offers.

Hookups - What are we missing out on
In this episode of Dating and Breakup Tips, relationship expert Rachel Russo talks about Hookups and what are we missing out on?

String of Short Relationships
In this episode of Dating and Breakup Tips, relationship expert Rachel Russo advises on what to do if you've had a string of short relationships recently.

Tips for Moving on After a Breakup
In this episode of Dating and Breakup Tips, relationship expert Rachel Russo gives us tips for moving one after a breakup.

Why People Go Back to Their Ex
In this episode of Dating and Breakup Tips, relationship expert Rachel Russo talks about "Why people go back to their Ex".

Fear and Dating
In this episode of Dating and Breakup Tips, relationship expert Rachel Russo discusses fear and dating.

Getting Your Ex Back
In this episode of Dating and Breakup Tips, relationship expert Rachel Russo talks about "Getting Your Ex Back".

Help! My Kids Don't Like my Partner
In this episode of Dating and Breakup Tips, relationship expert Rachel Russo advises us on what to do when our children don't like our partner.

Signs they're seeing other people
In this episode of Dating and Breakup Tips, relationship expert Rachel Russo talks about signs they are seeing other people.

Cutting Ties with Your Ex
In this episode of Dating and Breakup Tips, relationship expert Rachel Russo talks about cutting ties with you Ex.

Dating as a Single Parent
In this episode of Dating and Breakup Tips, relationship expert Rachel Russo talks about dating as a Single Parent

Why You Can't Move On
In this episode of Dating and Breakup Tips, relationship expert Rachel Russo talks about reason why you can't move on.

Essential Online Dating Tips
In this episode of Dating and Breakup Tips, relationship expert Rachel Russo gives us tips for Online Dating.

Red Flags They're Not Over Their Ex
In this episode of Dating and Breakup Tips, relationship expert Rachel Russo talks about red flags when you're new partner is not over their Ex.

Creating Space After a Breakup
In this episode of Dating and Breakup Tips, relationship expert Rachel Russo talks about creating space after a breakup.

Addicted to Dating Apps
In this episode of Dating and Breakup Tips, relationship expert Rachel Russo talks about Dating App Addiction

Eat Less Sugar To Improve Your Health
Eating less sugar has a myriad of health benefits, including weight loss. Clip 1 Shutterstock, Clip 2 Shutterstock, Clip 3 Stringr, Clip 4 Stringr, Clip 5 Shutterstock, Clip 6 Shutterstock, Clip 7 Shutterstock, Clip 8 Shutterstock

Exercise Tips On Food Labels To Reduce Obesity
Suggestions have been made to add a label to foods advising the exercised required to burn off the calories the product contains. Nutritionists have voiced concern for those with eating disorders. Clip 1 Shutterstock, Clip 2 Shutterstock, Clip 3 ...

Why People Feel More Lonely Than Ever Before
Feelings of loneliness and isolation are increasing in today's youth. Clip 1 Shutterstock, Clip 2 Shutterstock, Clip 3 Shutterstock, Clip 4 Shutterstock, Clip 5 Stringr, Clip 6 Shutterstock, Clip 7 Shutterstock, Clip 8 Shutterstock

Woman develops infection after rare flesh-eating bacteria invades her eye sockets
A 58-year-old woman had one nerve-racking eye-opening experience when a flesh-eating infection took hold of her eye sockets

Pets Can Make You Happier And Healthier
Spending more time with pets can make you both happy and healthier, and science backs it up! Clip 1 Stringr, Clip 2 Stringr, Clip 3 Stringr, Clip 4 Stringr, Clip 5 Stringr, Clip 6 Stringr, Clip 7 Stringr, Clip 8 Stringr

Overall Best Diets of 2019
As the year starts to wind down, researchers compiled the best overall diets of 2019.

How To Be Smarter About Your Well-Being
There are several ways to be smarter about your well-being, including daily exercise, eating well and using safe products.

Brain Scans Link Obesity And Brain Damage
Researchers have found a link between obesity and brain health and are looking into how weight control impacts the mind.

Zuckerberg Charity Wants To Cure All Disease
Mark Zuckerberg and his wife recently announced they want to cure the world of all disease.

Taxes To Try And Stop Teen Vaping
Taxation is often used to curb certain habits, like smoking or drinking soda, but now it will be used to try and stop teens from vaping.

How do I know if I suffer from pollen allergies?
Certain symptoms can be strong clues to identifying whether you're suffering from pollen allergies, explains Professor Jonny Peter, Head of the Allergy Unit at the University of Cape Town's Lung Institute.

The death doula: helping you prepare for the day you die
What does it mean to have a good death? Leah Green meets with Aly Dickinson, an end-of-life doula.

New UNAIDS head visits Soshanguve
The new Executive Director of UNAIDS Winnie Byanyima was in Soshanguve, a township north of Pretoria, for a clinic visit, an engaged with the local community and to partake in activites of the new clinic monitoring project.

Antibiotics - an expert's view
Dr Tim Eckmanns of the Robert Koch Institute in Berlin talks about proper and sustainable ways to use antibiotics to prevent undesirable unintended outcomes.

A letter to my HIV: 'Because of you...'
It changed the way she saw herself at times, it reaffirmed her purpose in life ... then she wrote her HIV a letter. Now, she's ready to share it with the world.

What you need to know about SA's new HIV drug
The new medicine will be part of a three-in-one pill, but it might not be for everyone.

Foot And Nerve Care For Diabetics
High blood sugar levels over time can affect the feet and nerves in diabetics. It is important to understand how this happens and what one can do to prevent such complications. These tips by Dr Sujeet Jha, Director of Endocrinology, Diabetes and M...

Before I die: a day with terminally ill patients
What does it feel like to know you're dying? In episode two of Death Land, Leah Green meets people who are facing up to the end of their lives.

How To Stay In Shape When You’re Busy
It's no secret that exercising, sleeping, and healthy eating can help you be more positive, energetic, productive and creative.

Dental phobia - The expert's view
In Good Shape talks to dentist Stephan Ziegler about oral hygiene, the causes of dental phobia and how it can be managed.

Google’s Fitbit Acquisition And Privacy Concern
Google’s announcement that it would acquire Fitbit for $2.1 billion has raised the public's privacy concern. Clip1-Shutterstock Clip2-Shutterstock Clip3-Stringr Clip4-Shutterstock Clip5-Stringr Clip6-Shutterstock Clip7-Stringr Clip8-Stringr

What's the difference between a cold and the flu?
Take a look at the difference between cold and flu symptoms and how to spot them both.

Vaping Illness Cases Rise To 2,172
U.S. health officials recently reported 2,172 confirmed cases and three more deaths from a respiratory illness linked to vaping.

Why A Sudden Temperature Drop Can Make You Sick
Researchers have linked a quick drop in temperature to a higher chance of getting sick. Clip1-Stringr Clip2-Stringr Clip3-Shutterstock Clip4-Shutterstock Clip5-Stringr Clip6-Shutterstock Clip7-Google fair use Clip8-Stringr

Beto Perez, Creator Of Zumba, On NDTV
Zumba as a fitness regimen has gained immense popularity in India over the last few years. Ahead of a masterclass in Pune, the creator of Zumba, Beto Perez, spoke to NDTV on the future of Zumba in India and how he makes it happen. While collaborat...

Can Diabetics Have Jaggery?
Diabetics know they shouldn't consume sugar but a lot of people are confused about whether or not they should have jaggery. Dr Sujeet Jha, Director of Endocrinology, Diabetes and Metabolism at Max Healthcare, sheds light on this.

How To Shed Belly Weight Fast
The proven best ways to shed belly fat is a calorie deficit and healthy eating.

CDC Urges Flu Vaccine
While the current flu season appears to be mild, the CDC is still urging people to get their flu vaccination.
